Having glowing, gorgeous, white teeth show every time you smile is something everyone dreams of. However, how do people get their teeth to look so white? There are a few things you can do to enhance your smile. Let’s look at some essential tips to help to make your teeth look white and excellent!
1. Ensure you brush your teeth when you wake up, before you go to bed, and after each meal.
Now, you might have already known this, but oral hygiene is essential when it comes to whitening your teeth. Using a proper soft-bristled toothbrush and whitening toothpaste around five times a day is key to maintaining oral health and whitening your teeth. In addition, brushing your teeth helps get rid of plaque, a fundamental cause of gum disease and tooth decay.
2. Eat a healthy diet that’s good for you and your teeth!
The foods that you eat ultimately affect your teeth equally. As research has shown, sugary items such as candy, cake, ice cream, etc., contain high amounts of sugar and should only be eaten every once in a while. These sugary foods can cause cavities and form plaque bacteria that are very bad for your teeth. Also, shy away from drinks that stain your teeth, such as soda, wine, and coffee. Eating healthy foods will protect your teeth from bacteria and gradually make them whiter over time.
3. Don’t smoke
Not only is smoking harmful to your lungs, but it’s also terrible for your oral health! Smoking affects your mouth, teeth, and gums in many ways. In addition, it can cause discoloration of the tooth, bad breath, and a hefty increase in plaque and tartar build-up along the gumline.
Furthermore, smoking can cause gum disease, just as it causes lung cancer. Furthermore, it can wear down your teeth and even cause tooth decay. Not smoking is the first step in the right direction towards improving your oral health and cleaning up that smile! Plus, you’ll make it easier to whiten your teeth if you don’t smoke.
While these tips can help make it easier to get whiter teeth, professional whitening services are the best way to get whiter teeth! If you are in need of whitening services, you have come to the right place! Smile4Ever Dental is here to help with all of your whitening needs! We are your local dentist in Houston, Texas, and we want to ensure you have dentists that sincerely care about your dental needs! To learn more about all the different services we provide, call us today at 281-213-5668.